Sun, Nov 07|
Mind.On | yoga for the brain
Join us for a free 45 min yoga class lead by our very own Erin Murray!
Time & Location
Nov 07, 2021, 11:00 a.m. – 12:00 p.m. EST
About the event
COMMUNITY-LED BRAIN JAM 1: Yoga FTB "for the brain" with Erin Nov 7 @11am EST on Zoom (FREE) We are giddy to annouce our first community-led brain jam hosted by Mind.On's very own Erin Murray. Erin has been 'on the mat' practicing yoga for the past eleven years. She recently completed her 200 hour Yoga Teacher Training Program with Octopus Garden Holistic Centre in Toronto, ON. Her classes are a blend of joyful, fluid movement and aim to incorporate mindful cueing for all people in all bodies. Show up with yourself, your mat, your dog, friends or family. It will be a beautiful day and way to care for your brain! Pre-register now!