Constant Communication

Communication
has been taken away from me
has been given to me
I can't escape communication with myself - the only person I can really truly communicate is me
used to project on others (good + bad)
completely took a step back - my self-communication is so important
regardless of who I'm with, what the situation is - I am, in some way, always communicating with myself
My self-communication is something I need/should hone into more - for the past few years, I've worked on my internal dialogue/self-care/reworking my mind and thought process, but this is different..
Communication with myself is different - I no longer dislike who I am, but without communicating this to me, I forget and project
Feel lucky I can still write, verbalize my love via phone calls, cards
I miss touch.